Home Practice Sheet - Int/Adv

This sheet is recommended for students working towards advanced acro skills, such as front and back walkovers, aerials, back handspring, front chest stand, or headstand!
 
These drills are a great way to stay in shape at home and refine your technique. 
 
You may also send any questions associated free of charge to info@acrowithalex.com.
 
Recommended for ADVANCED students 8+!