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Home Practice Sheet - Int/Adv

Home Practice Sheet - Int/Adv

This sheet is recommended for students working towards advanced acro skills, such as front and back walkovers, aerials, back handspring, front chest stand, or headstand!


These drills are a great way to stay in shape at home and refine your technique. 


You may also send any questions associated free of charge to


Recommended for ADVANCED students 8+!

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